Successes Sunday: Week 7 & Drained

First, a big THANK YOU to my family, friends, and LAB readers for all the comforting and encouraging words over the weekend!

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If I said that the colonoscopy prep and procedure experience was enjoyable, I would be lying, but I will say it wasn’t too, too bad…  Monday morning I arrived at the doctor’s office an hour early to complete all the pre-op paperwork.  After waiting for over 30 minutes, I was informed that my doctor was running at least an hour behind [arg].  When my name was finally called, I was taken back into the pre-op room to change into one of the very fashionable hospital gowns.

The nurse who took my vitals was super friendly and created small talk, asking me how my prep experience was…  I told her that other than feeling tired and weak it wasn’t that bad and that I felt fortunate that I didn’t experience any of the symptoms that people warned me about such as having to wear a diaper or needing to run to the restroom.

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I could tell by the look on the nurse’s face that my prep experience wasn’t normal.  She seemed worried that I was not “emptying” like I should have been.  Within a few minutes my doctor was standing by my side, asking me to describe my prep experience… I told him I followed the directions from start to finish: I consumed nothing but liquids, took a couple of laxatives, and drank both of the prep concoctions.  Despite having solid stools, the doctor decided to go ahead with the procedure and see how far he could get but if my intestines were not completely emptied, he would have to abort.

Within moments of being wheeled back into the operating room I fell into a deep sleep…  About 30 minutes after the procedure was over, I woke up and was given a drink and some pretzels while I waited anxiously for the doctor.

All in all, the doctor only got 22cm into my intestine before having to abort the procedure.  I felt frustrated and let down.  Despite not being able to fully complete the procedure, the doctor reassured me that I did nothing wrong, rather my body just didn’t respond like it should have.  All in all, we did learn something: my body’s digestive system is SLOW, which could be a result of the Lupus or it could be a result of IBS.

So what now?  The doctor recommended that I have another colonoscopy within the coming month and prep for two days and in the meantime I need to take laxatives to help speed things up…  Fun [oye].

After having a tough morning, there was only one thing on my mind: food.  I had planned what I wanted as my first real meal after a day of purely liquids, something delicious and hearty… Panera!  I could eat Panera every day, every meal :)

I went with the “You Pick Two” combo and got a classic salad, a chicken noodle soup bread bowl, and an apple.  I love dunking the doughy bread into the soup and eating the soggy bowl after consuming all the soup.  Who doesn’t love a meal that they can eat their dishes and not have to clean them?!

The rest of my Monday was less than stellar.  Soon after gobbling up Panera, I began to experience all the typical prep symptoms and spent the afternoon in the restroom.  This continued through Tuesday morning and finally I started to feel some relief last night… I quickly learned why people cringe when they hear the word “colonoscopy.”

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Successes Sunday

I didn’t have much luck this week accomplishing my goals [similar story to last week].  Seeing “Nope.” after each goal for two weeks in a row does not make me feel good to say the least.  Last month when I set these goals, I thought that they would help motivate me but in reality, I feel like they have done nothing but put pressure on me TO HAVE TO do something.  With that in mind, I think it’s time for me to take a new approach to goal-setting…  Rather than making specific tasks for each goal, I am going to purely focus just on the three main goals:

1.  Listen to my body.

2.  Save money.

3.  Train Charlie.

I’m not giving up on my goals, rather I am amending them to better fit my lifestyle.  If during a specific week I want to make a mini goal for one of the three main goals then I will.  If I don’t, I won’t.

“Yesterday is but a dream, and tomorrow only a vision.  But today well lived makes every yesterday a dream of happiness and every tomorrow a vision of hope.”

~Wellsphere Daily Motivational Quote

Daily Memorable Moments

February 20:  Sinking my teeth into a doughy bread bowl…

February 21:  Setting up and confirming consultations with potential wedding vendors!

February 22:  I rearranged my classroom!  The students are no longer sitting in pairs, I moved materials from one bookshelf to another, and I added a table to the side of my desk so now I have more room to spread out [and cover with papers].

Question:  What’s your fave thing to order at Panera?

Question:  What successes have you had recently?

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Filed under Charlie, Food, Health, Money, Successes Sunday

Liquid Diet, Prepping for Tomorrow

If you were given the choice between…

Option A

dark chocolate oat bran waffles topped with strawberry cottage cheese, strawberries, & raisins

or

Option B

apple juice & chicken broth

…what would you choose?

Option A?  Heck yeah!  Option B?  I seriously think you ought to reconsider your decision-making skills…

Yesterday’s breakfast was fabulous and definitely will be made again!  Today’s breakfast was not so fabulous…  Broth for breakfast?  No, I am not doing a cleansing, rather I’m prepping.  Prepping for…  a colonoscopy.  If you’re already grossed stop reading now because the rest of this post explains the reason for having the colonoscopy.  If you’re still reading, let me explain…

Growing up, I had digestive problems.  As a baby I was lactose-intolerant and couldn’t drink the typical baby formula and as I grew older I experienced a bunch of stomach issues, one year I threw up every single night for a few months [yuck].  I went to a doctor who ran various tests, including a CAT scan and I had to drink [the most disgusting] barium contrast but he found nothing.  His recommendation: stay away from rich foods and take a Tums tablet when my stomach hurt.  Thankfully, my symptoms subsided over the years and throwing up became a rare occurrence.

Fast forward to more recent years…  Over the past two years I have experienced more digestive issues, but rather than throwing up, it’s been the other end.  I get random and intense stabbing pain in my lower abdomen to the point where all I want to do is curl up into a ball and scream.  In addition, I’ve had periods of constipation and diarrhea [TMI, sorry].  I had a CAT in the spring of 2011 and another one this past winter but yet again my results showed nothing.  Their recommendation: a colonosocopy.

My doctor thinks that I most likely have IBS [Irritable Bowel Syndrome] or IBD [Inflammatory Bowel Disease] which includes ulcerative colitis and Crohn’s.  For information about the differences between IBS and IBD, check out this article from the Crohn’s and Colitis Foundation of America or this chart from About.com.

Part of me is hopeful that the doctor will see something tomorrow morning during the procedure but the other part of me is fearful that if they see anything that means something is actually wrong…  We shall see.  Regardless, I cannot wait to eat solid food again :)   Chicken broth, jello, juice, and popsicles are not that satisfying.

Daily Memorable Moments

February 18:  Bringing Charlie over for the first time to grandmomma’s house so we could all have dinner and start planning the wedding!

February 19:  Liquid diet.  This experience makes me wonder how people can do week-long cleanses?!

Question:  What would your first “real” meal after finishing a diet?

Question:  What’s your fave liquid?  Juice, soda, water…

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Filed under Food, Health

Cinnamon Raisin Cottage Cheese & Italian Quinoa

Cinnamon Raisin Cottage Cheese with Oats & Kashi Cereal

Cottage Cheese

Silk Light Vanilla Soymilk

Cinnamon

Stevia

Raisins

Old Fashioned Oats

Kashi Go Lean

Italian Quinoa Stuffed Bell Peppers

Quinoa

Frozen Bell Pepper Strips

Tomato Sauce

Garlic Powder

Black Pepper

Red Pepper Flakes

Turkey Meatballs

Parmesan Cheese

Daily Memorable Moments

February 16:  I was a complete pinning and twittering fanatic!

February 17:  LAB was accepted to join the Foodie Blogroll!

Question:  Cottage cheese- yay or nay?  What are your fave mix-ins?

Question:  Bell peppers- yay or nay?  What’s your fave color?

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Filed under Blogging, Food

The Cost of Love [Relationship Infographics]

In honor of Valentine’s Day yesterday, a few funny Love Infographics

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Filed under Health, Money, Wedding

Successes Sunday: Week 6 & 5 Things To Share

Whether you’re single or hitched, I hope y’all had a fabulous, love-filled Valentine’s Day!  Are your cupboards overflowing with chocolate?!  Cause ours are…  Dark chocolate and pretzel M&M’s, dark chocolate and cherry swirl Dove Promises, an assortment of Ghirardelli Intense dark chocolate squares, dark chocolate Lindor truffles…  A [dark] chocoholics dream ;)

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Looking back on last week, I wasn’t very successful at accomplishing my goals.  I could blame it on having a busy schedule, a sick puppy, or our weekend getaway to NYC, but I know the real reason is simply that I didn’t put forth the effort…

“Every day do something that will inch you closer to a better tomorrow.”

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”

“The future belongs to those who believe in the beauty of their dreams.”

“Do not let what you cannot do interfere with what you can do.”

“It is time for us all to stand and cheer for the doer, the achiever – the one who recognizes the challenge and does something about it.”

“The goal you set should be challenging enough to make you stretch, but not so far that you break.”

“Success is getting what you want, and happiness is wanting what you get.”

“Life has no limitations, except the ones you make.”

[quotes courtesy of Wellsphere]

I feel a little defeated and frustrated but last week is over and there are many more weeks left in 2012 for me to relish in success!  Since last week was nothing to boast or brag about and this post is 3 days late, I’m keeping it short, one-word answers…

Successes Sunday

1.  Listen to my body. 

-Attend at least 1 fitness class a week.  Nope. 

-Take time to rest when I am exhausted or sick.  Nope.

-Don’t sweat the small stuff.  Nope.

2.  Save money.

-Clip coupons.  Nope.

-Wait and shop sales.  Yup!

-Buy what I need, not what I want.  Yup!

3.  Train Charlie.

-To lay down.  Ehhh.

-To lay in his bed.  Ehhh.

-To immediately eat his food when he is fed.  Nope.

Last Week’s Goals

-To create a banner for LAB!  Nope.

-To organize our home office.  Nope.

-To go to the gym Tuesday and Wednesday morning before work.  Nope.  I did go to the gym, but it was after work.

-To bake a casserole, a quiche, or at least 1 new dish.  Nope.

-To thoroughly enjoy a weekend getaway with Ryan to NYC!  Yup!  We had an absolute blast and can’t wait to go back!

This Week’s Goals

Considering I didn’t have very much luck with last week’s goals, I think I’d like a second chance…  This week I WILL:

-Create a banner for LAB!

-Organize our home office.

-Bake a casserole, a quiche, or at least 1 new dish.

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1.  LAB is now on Facebook…  You all should “Like It” cause I think you will!

2.  LAB is now using Twitter…  LAB has been tweeting like a twittering twat for the past few days!

3.  LAB is now using Formspring…  You ask and I’ll answer [two rules: be nice and keep it clean]!

4.  LAB was accepted into the BlogCatalog community!

5.  LAB was accepted into the HealthBlogger Network!

Daily Memorable Moments

January 14:  It was a day full of love, laughter, chocolate, and flowers!  Ryan and I had our big Valentine’s Day celebration over the weekend in NYC, so yesterday we kept it low-key…  We exchanged gifts [flowers for her, a movie for him] and saw “The Vow”!

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January 15:  Cuddling on the couch with Charlie after a stressful day…

Question:  What’s your favorite brand or type of chocolate?

Question:  Have you seen “The Vow”?  Whatcha think?!

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Filed under Blogging, Charlie, Family, Health, Money, Shopping, Successes Sunday, TV & Movies