Under a Caffeinated Influence

Yesterday I learned a well-known fact – too much caffeine can give you the shakes.  Yes, I am guilty of having one or two too many cups of coffee, but since I woke up at 2:45AM for no apparent reason, I began drinking before the sun came up and continued throughout the morning.  And they weren’t my typical decaf.

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One cup led to two, three, and more…  And around 2PM I started to feel it.  My toes were tapping, my legs were bouncing, and my fingers were typing like a mad woman.  Thankfully, a lot of people are out of our office this week so no one noticed.

It’s been about a week and a half since I’ve been waking up in the middle of the night and unable to get back to sleep.  Surprisingly though, I don’t feel all that tired throughout the day and I’m still in happy spirits.  I definitely have been embracing the old lady lifestyle and going to bed around 9PM or earlier, but that’s not anything new.

I’m not stressed but I do have a few things on my mind so that could have something to do with it.  Or maybe my body truly doesn’t need more than 6 hours of sleep right now?  Either way, I have an appointment with my rheumatologist this afternoon and will ask him.  Maybe he’ll have some insight?!

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Moving onto Wednesday’s traditional theme: my [Tuesday] eats.  Let me preface my pictures by saying that my yesterday’s eats were nothing to brag about.  Breakfast was satisfying, lunch was random, and dinner was no-fuss.  We all have those kinda days on occasion and I had mine yesterday.

Thanks Jenn for hosting another tasty link-up!
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breakfast

frozen berries, turkey breakfast sausages, & oat flour pancakes topped with sweetened cottage cheese + crunchy peanut butter + raisins

5-7 Lunch

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lunch

yellow bell pepper slices, a grapefruit, tortilla chips + animal crackers, & a pita stuffed with dijon mustard + arugula + Dr. Praeger’s California Veggie Burger

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snack

an apple & a Clif Mojo Mountain Mix Bar

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workout

Monday morning my back felt better so I went for a run but shouldn’t have – I didn’t have any pain during the run, but later that night it began hurting again.  Yesterday my back felt better but I didn’t want to push it again so I took it easy on the elliptical…  Something is always better than nothing!

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dinner

an unpictured veggie-filled salad & whole wheat spaghetti with chicken sausage + tomato sauce + parm cheese

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dessert

a bowl of Joe’s O’s with Greek yogurt + dark chocolate chips

P.S.  We received this in the mail yesterday…  I think the hospital is more ready than Ryan or I am for our family to grow!

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Question:  Coffee or tea?  What are your typical mix-ins?

Question:  When you can’t sleep, what do you do?  Watch TV?  Go on the computer?

— Allison

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Wafflewich FTW

It’s wa-wa-Wednesday!  I’m not sure why, but I’ve been in the best mood all week.  Maybe my endorphins are still flowing like crazy from Sunday’s race?

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Speaking of flowing, do y’all remember the group TLC? Rumor has it they’re getting back together!  I personally was a bigger fan of the boy bands back in the day [N'Sync, specifically Lance, swoon] but I also enjoyed singing about Waterfalls…  Go, go, Jason Waterfalls. 

Haha yes, I shamefully admit that for the longest time I thought they were singing about a man named Jason Waterfall.  Humor me and someone please tell me that you did too?!

Let’s keep things flowing and move onto my my eats from yesterday.  Holy YUM, yesterday was apparently a day full of salty + sweet and lots of tastiness – I ate at least one thing at every meal that made me wonder why I haven’t eaten ___ before.  All new eats are noted with an asterisk* :)

Thanks Jenn for hosting another tasty link-up!

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I grew up drinking Folgers brand because my dad was a big fan, but nowadays my heart belongs elsewhere – the best part of waking up is Starbucks in your cup!

4:30 Breakfast

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TJ’s frozen Very Chery Berry blend, egg whites stuffed with mozzarella cheese + Canadian Bacon*, & a TJ’s Cranberry Orange Bran Muffin smothered with honey

4-30 Lunch

fresh veggies, Kettle Brand Bakes Sea Salt Chips, a banana, & a CranBran VitaTop*

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wafflewich* FTW [for the win] – dijon mustard + mashed avocado + honey smoked turkey sandwiched between Van’s Waffles

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apple slices & an Odwalla Super Protein Bar

4-30 Dinner

veggie-filled salad, Williams-Sonoma butternut squash puree* [served as soup], & avo tuna salad* on top of rice cakes

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rice cakes topped with cocoa cottage cheese + dark chocolate chips

Question:  What’s the tastiest thing you’ve eaten recently?

Question:  If you had to choose one, would you choose N’Sync or the Backstreet Boys?

— Allison

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[Whoops] Newbies & Crunchy Snacks

Whelp, whoops!  I meant to publish this post last night when I got home but that evidently slipped my mind.  I ate dinner, plopped down on the couch, and quickly fell asleep.  But I did have time to do this…

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sorry Charlie, please forgive me – I recently discovered PicMonkey

My stomach started feeling wonky Tuesday night so I skipped my planned run and cuddled with Charlie instead.  When I woke up yesterday morning I felt a bit better but immediately after I ate breakfast it hit me again hard and I felt nauseous/freezing/sweating the rest of the day.  Today I’m “working” from home on the couch, taking it easy and resting before Sunday.

So this WIAW post is a day late [oops, I did it again] but since it’s been a few days since I’ve posted any foodie pictures and I tried a few new-to-me products I’m sticking to it…  That said, be sure to check out all of the tasty eats and recipes the others shared yesterday ;)

Thanks Jenn for hosting another tasty link-up!

Newbie #1

I’m a big fan of TJ’s Berry Mango Muffins but I haven’t seen them on the shelf lately so I decided to give these a try and I’m glad I did!  These muffins are absolutely delicious – dense, moist, packed with whole cranberries, and hints of orange throughout.

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Traditional French Toast is tasty, but Cranberry Orange Bran Muffin French Toast takes the cake!

Ingredients

2 egg whites + 1 packet of stevia + a few dashes of cinnamon

Directions

Slice the muffin into desired thickness. 

Combine the eggs, stevia, and cinnamon in a small bowl and whisk until combined. 

Dip the muffin slices into the egg mixture and coat on both sides. 

Cook the muffin slices until they’re light brown and flip, approximately 2 minutes on each side. 

Serve with desired toppings and enjoy!

Newbie #2

I typically buy spinach to toss into my salads, but after I accidentally bought a bag of spinach with arugula last week, I’ve been hooked.  The light and little leafy greens pack a powerful peppery punch!

Lunch

lunch snacks – fresh veggies, a ruby red grapefruit, Kettle Brand Sea Salt Bakes Chips, & Willamette Valley Honey Nut Granola Chips

Veggie Burger Sandwich

Dr. Praeger’s California Veggie Burger + arugula + dijon mustard on soft whole wheat bread

Snack

a sliced gala apple & an Odwalla Protein Bar – this flavor reminds me of an oatmeal raisin cookie!

Newbie #3

I love doughy carbs & salt, especially good bread & pretzels, so the two combined sounded delightful!  Unfortunately, this soft pretzel stick tasted just like soft bread.  I’d buy it again because it was less than $1 and I love doughy carbs, but it’s lacking any pretzel flavor.

Dinner

mashed avocado + parm cheese on a toasted pretzel stick & an Italian inspired salad with arugula + artichokes + peas + sliced mushrooms + tomato sauce + tomato basil hummus

Popcorn

easy-peasy & comforting microwaved popcorn

Chocolate

dark chocolate – gotta end the day on a sweet note!

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A couple of weeks ago I graciously received two packages full of crunchy goodies – one box contained bags of the new Kettle Brand Bakes Chips and the other box contained bags of Willamette Valley Granola Chips.

I was first introduced to Kettle Brand Bakes Chips a few years ago when Ryan grabbed a bag of the Salt & Fresh Ground Pepper [which has since been discontinued, boo] go with our lunch sandwiches.  I’m not a big fan of traditional potato chips, they’re too thin, but these chips are anything but that.  They’re thick, super crunchy, and coated with flavor – I was instantly hooked!  So when Kettle Brand offered to send me a few of their new flavors I couldn’t say no…

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Ryan polished off the bag of Sour Cream & Onion while I was at class, but from what he said and the evidence from the empty bag, they were delicious and his favorite flavor.  We also tried Cheddar & Roasted Tomato and Sea Salt.  Out of these two flavors, Cheddar & Roasted Tomato was my favorite.

Sour Cream & Onion:  A true flavor explosion, we couldn’t resist doing a Bakes-take on this fan favorite. You won’t see a powder cloud when you open a bag of these, but you’ll definitely be lured in by the aromas of zesty onion, garlic and parsley. One bite and the cool, tangy sour cream takes over to satisfy your taste buds. They’ll make you look twice-and yes, they really are baked.

Cheddar & Roasted Tomato:  We’re turning up the volume on cheese flavors with a jolt of creamy cheddar, sharp Romano and sweet roasted tomato. But why stop there? A comforting combination of onion, bell pepper, parsley and paprika join the party on a real slice of potato, lightly salted to perfection. Who said baked chips can’t be indulgent?

Sea Salt:  Only three ingredients in this classic chip: potatoes, oil, and sea salt. Why mess with simplicity? The pureness of a whole potato, thinly sliced, baked to golden perfection and seasoned with fresh sea salt delivers undeniable flavor and crunch. This confident flavor isn’t afraid to go head to head with the other guys either – trust us, you’ll never buy those other baked crisps again.

Moving on from salty to something sweeter, Willamette Valley Granola Chips.  I had never heard of this brand or these products before, but I was informed that they’re a fun new take on granola.

They’re light and crispy bite-sized chips made with all natural, non-GMO ingredients, and are packed with ancient grains like barley, oats, quinoa, and amaranth, making them a good whole grain snack full of fiber…  Sounds good to me!

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I’m not surprised that the Honey Nut flavor was my favorite.  I ate them by the handful straight from the resealable bag, on top of plain Greek yogurt, crumbled on top of oats, and dipped Dunkaroo style into the peanut butter jar.  Vanilla Bean took second, Wild Berry took third, and I’ll have to ask this girl what she thinks of Butter Pecan.

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Thanks Kettle Brand and Willamette Valley for sending me these tasty samples – I will definitely be purchasing more bags in the near future!

Disclaimer:  I was provided free products from Kettle Brand and Willamette Valley for the purpose of this review, however I was not compensated in any other way.  All opinions are my own.

Question:  Do you prefer sweet or salty snacks?

Question:  What do you typically pack for lunch?

— Allison

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