WIAW: Van’s is Divine *Giveaway*

First, since I’m two days late, the winner of the Stubb’s Bar-B-Q giveaway is…

6-12 Stubb's Giveaway Winner

Wahooo!  Molly please email me your mailing address at lifesabowlblog@gmail.com and I’ll forward it to Stubb’s.

The one thing that I need more of right now is time.  More time laughing with Ryan.  More time cuddling with Charlie.  More time sharing memories with my momma.  More time goofing off with friends.  More time unwinding after work.  More time zoning out in an intense workout.

Mornings have always been, and most likely always will be, my favorite time of the day.  It’s eerily calm, quiet, and somewhat surreal.  I typically take Charlie for a short walk around the neighborhood, watch the news, pack lunches for Ryan and myself, and enjoy a sweet breakfast.  Mornings are when I have the most time.

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Being completely honest, I’m feeling overwhelmed at the moment.  We’re loving out new apartment but we still have boxes to unpack, things to organize, furniture to assemble, and an old kitchen table that needs to be replaced.  Work is busy with deadlines that need to be met.  And yesterday I received some health related news that I’m not ready to accept.

With all of that said, my posts the next couple of weeks are going to be sporadic – lately they’ve been sparse, but they’re gonna be even less frequent until things settle down.  I need a break from something and sitting behind my computer is the one thing that I can currently afford to take a break from.  I selfishly need more “me” time.

Sticking with Wednesday tradition, my recent eats.  Yesterday I completely forgot to photograph my lunch since it was eaten while I worked at my desk and dinner was eaten in a ravenous state since I got home late.  Sooo…  Here’s a combo of some of my favorite recent eats!

Thanks Jenn for hosting another tasty link-up!

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I feel like I’ve been living under a rock, my first time trying chopped dates – they’re nature’s candy

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honeydew, turkey breakfast sausage links, & Van’s frozen waffles topped with Chobani + Earth Balance Crunchy Coconut Peanut Spread + Van’s Cinnamon Heaven Cereal + chopped dates

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sweet strawberries

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unpictured veggies & a mile high turkey sandwich with lettuce + tomato + dijon mustard

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Van’s Peanut Butter Chocolate Chewy Snack Bar

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an unpictured salad & [my first ever] spaghetti squash topped with a breaded chicken cutlet + Stubb’s BBQ sauce + cottage cheese

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a couple of chunks of Theo dark chocolate

Guess what?  I’ve got another tasty giveaway for y’all!  I feel truly fortunate to have had the opportunity to try a handful of new products lately that I’ve really enjoyed.  One of the many sweet perks of blogging = exchanging products for honest opinions.  As someone who likes to eat and try new treats, I’m all for it!  And so is my hungry husband who hardly ever says no to taste testing.  There have been a few products that weren’t my cup of tea, so I haven’t mentioned them on LAB.  I don’t think it’s fair to the company, to all y’all, or myself, to say things that I don’t support.  Agreed?

I’ve always been a carb lover – I joke about it, but I seriously think that I could survive off of bread, fruit, and veggies…  Carbs!  Not that I ever hope that my eats ever become limited to only those, but if they do I’m not worried.  So as you can imagine, when my doctor suggested a while back that I try a gluten free diet thinking that it could possibly help calm my digestive issues, I was bummed.  No bread?  What ze heck?

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I tried a bunch of different gluten free products but I was less than impressed.  A lot of them were full of sugar, lacked fiber or protein, tasted like cardboard, crumbled or cracked unless they were heated up, and many of the products were frozen.  Not very appealing in my opinion.

Thankfully, after sticking to a gluten free diet for a few months and seeing no improvement, my doctor let me incorporate gluten back into my diet and I couldn’t have been happier.  I swore that I’d never eat another gluten free product again.  That is until the kind folks at Van’s offered to send me a few coupons to try their new gluten free line.

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Some information about the products…

This summer, Van’s Natural Foods offers healthy new snacks with its all-natural, nutrition-packed whole grain snack bars and crackers.  The portable treats – perfect for day camp backpacks, family road trip snacks, pool totes or beach bags – offer a delicious and nutritious way to snack that the whole family can enjoy.  Bonus – they’re gluten-free!

Finding nutritious, better-for-you snacks like Van’s snack bars and crackers is more important than ever as we get more of our daily calories at snack time.  In fact, according to a recent article by Stuart Cantor, Ph.D., in Food Processing magazine, they have become as nutritionally significant as regular meals.

Van’s Whole Grain Crackers (MSRP: $2.99): deliciously light and perfectly crispy.  A fun addition to a school lunch or a party snack everyone can enjoy, they’re baked with nutrient-rich whole grains, including gluten free oats, brown rice, millet, quinoa, and amaranth.  Available in three flavors – Multigrain, Lots of Everything! and Say Cheese! – these gluten free crackers are full of nutrition and flavor, with 16 grams of whole grains per serving – and no artificial colors, flavors, or preservatives.

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Van’s Whole Grain Snack Bars (MSRP: $4.49): in chewy, delicious Chocolate Chip, Cranberry Almond and Peanut Butter Chocolate, are perfect for breakfast on-the-run, snack-time or an anytime nutritious treat.  Baked with real, all-natural ingredients and nutrient-rich whole grains, the bars have 8-10 grams of whole grains and 4 grams of fiber per serving – more than four times the fiber of other gluten free bars on the market today, according to our research.

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The verdict?  They are AWESOME!  We tried the Lots of Everything! Whole Grain Crackers and the Peanut Butter Chocolate Whole Grain Snack Bars and have been enjoying them daily in our lunches.  The flavor of the crackers remind me of an everything bagel [one of my favorites] and the snack bars remind me of a super soft cookie [another one of my favorites].  We will definitely purchase these products again in the future…  Even if they’re gluten free ;)

Want to win 3 free coupons [valued at $12-14] and 3 $1 off coupons to get some tasty snacks for yourself?  The giveaway is open until Sunday, June 16th at 11:59PM EST and I’ll announce the winner on Monday.  Please note that this giveaway is only open to U.S. residents.

There are 6 ways to enter.  Please leave a separate comment for each entry.  You can enter once, twice, or all six times – the more entries, the better your chances…

  1. Leave a comment answering:  What’s your favorite gluten free product?
  2. Tweet about this giveaway and tag @lifesabowl and @vansfoods
  3. Follow Van’s on Twitter
  4. Follow Life’s a Bowl on Twitter
  5. Like Van’s on Facebook
  6. Like Life’s a Bowl on Facebook

Disclaimer:  I was provided free products from Van’s Natural Foods for the purpose of this review, however I was not compensated in any other way.  All opinions are my own.

— Allison

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WIAW: “Little bitty stingin’ rain… and big ol’ fat rain.”

First, the Bestowed giveaway winner is…

5-29 Bestowed Winner

Wahoo congrats Debbie!  Please send me an email at lifesabowlblog@gmail.com with your shipping address and I’ll pass it along so you can get your box.  And for the rest of y’all, you’re in luck because Bestowed kindly has offered you $5 off of your first box using code 5OFFBESTOWED01 – so really everybody’s a winner ;)

Secondly, I should clarify a few things from yesterday’s Two Words Tuesday post

  • I’m picking my car up after work today.  I really am a good driver – the only ticket I’ve gotten was for a trash violation when I was living in Boston and I disputed it.  The ticket was eventually revoked…  But that’s a whole other story.
  • The “BE EPIC” tank was free when I originally signed up for pv.body.  I ultimately unsubscribed from their monthly when they switched over to Ellie.
  • It would be really cool to complete a tri one day but that one day was not over the weekend, I just happened to pass by it on my run.
  • I didn’t purchase any of the bacon products from World Market, but your suggestions of adding the syrup to a cappuccino or into pancakes are quite intriguing.  Maybe I should have bought a bottle?

Anddd thirdly, moving onto Wednesday’s traditional theme: my Tuesday eats…

Thanks Jenn for hosting another tasty link-up!

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frozen berries, turkey bacon, & Kodiak Cakes topped with cottage cheese + strawberry preserves + crunchy almond butter

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Saturday’s race forecast is looking super hot & super humid so I’m focusing on staying hydrated this week

5-29 Lunch

veggies, a grapefruit, pretzels, & turkey wraps with TJ’s Greek Yogurt Guac + broccoli slaw [repeat offender]

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Chobani Strawberry Sunrise Flip – unfortunately I wasn’t flippin’ in love with this flavor

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an apple & cottage cheese + Silk Vanilla Soymilk mixed with Kashi Go Lean + Joe’s O’s

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last night we went to our 2nd baseball game in 3 days – the game got delayed due to thunderstorms so we grabbed drinks with friends at a local restaurant & waited for it to pass over

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the calm after the storm is always beautiful

5-29 Dinner

Whole Foods salad bar, a ham + cheese sandwich, & salt + pepper potato chips

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cereal topped with shredded unsweetened coconut + Silk Vanilla Soymilk

Question:  How do you make sure to stay hydrated?

Question:  What has the weather been like lately in your part of the world?

— Allison

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Hits, Misses, Mehs [*Bestowed Giveaway*]

The past three days I’ve been going 100 MPH and haven’t put the breaks on until bed.  Work has been busy and after work has been equally as busy with appointments, workouts, blog updates, class, making meals for my sick husband, caring for a needy puppy, and then ah…  Sitting on the couch, catching my breath, and conking out.  Phew!

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foamy & frothy homemade Silk Vanilla cappuccino

All in all, life currently is busy…  But I like it.  I like being go-go-go and having a list of things to do – the hours speed by and I feel a sense of accomplishment when I check things off of my lists.

Something else I like?  Blogging.  Despite my sporadic posting schedule lately, my mind is full of thoughts.  I try my best to remember to write things down as I think of them, but that doesn’t always happen.  If I had tons of money I’d invest in some type of device that could transcribe my thoughts into a blog post…  That’ll be the day, ha!

One of the reasons why I enjoy blogging is because it lets me share my thoughts with others – a recap, inspirational quotes, a blogger link-up, a product review, or a giveaway – they’re all fun in their own way.

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Today I’m sharing a day of recent eats, 2 new-to-me product reviews, anddd a giveaway for one of you lucky ones to win!

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it doesn’t get much easier than 2 ingredient Kodiak Cakes – measure, mix, pour, flip, & enjoy

Xyla Review

Xylitol is a natural & sustainable sweetener made exclusively from North American hardwood trees

As seen on the Xylitol website: “Xylitol is a sweet-tasting sugar substitute that has been approved for use in more than 35 countries.  Consumption of xylitol is associated with a significant reduction in tooth decay, resulting in fewer cavities and resolution of periodontal disease.  Xylitol has been shown to contribute to increased bone density, weight loss, stabilization of blood sugar and lowering of insulin levels.”

Additional benefits include:

  • Increases energy by enhancing ATP production
  • Increases utilization of fat
  • Replenishes glycogen
  • Anabolic — keeps biosynthetic pathways open
  • Anticatabolic —helps maintain lean muscle mass
  • Antioxidant —generates NADPH, keeping glutathione in an active state
  • Increases endurance
  • Reduces free radical and oxidative damage

The verdict: a meh

I tried the watermelon candies and the peppermints, as well as the cinnamon and peppermint gum – they all had good flavor but the gum became too hard too quickly.  I also tried the pure xylitol which I added to my coffee and mixed into pancake batter, but I didn’t care for it.  The granules didn’t dissolve and tasted gritty.  I still need to try baking with it, maybe I’ll have better luck?

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almond butter & strawberry preserves is the second best combo to PB&J

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cantaloupe is the bestaloupe

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savory & sweet – eggs stuffed with goat cheese & topped with avocado + red pepper flakes

5-23 Lunch

orange bell pepper + celery, a grapefruit, plain Chobani, & turkey wraps with TJ’s Chunky Greek Yogurt Guacamole + broccoli slaw

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pretzels & Healthy Bites – every time I try a new flavor of HBs I think that it’s my favorite but then Lindsay comes out with another new flavor that outdoes the last

5-23 Quest

Quest Bars are low-carb, gluten free protein bars

As seen on the Quest Bar website, Quest Bars were designed for “anyone looking to get top quality protein while dropping some carbs from their diet.  They’re as delicious and convenient as a candy bar, while maintaining all of the nutrition of a carefully prepared meal that’s packed with fiber to make you feel full and to help with digestion and weight loss.”

The verdict: they’re a yay

The texture of the bars reminds me of a jumbo Tootsie Roll – very different from any other protein bar that I’ve previously tried.  With 20g of protein they’re great as a snack before or after a workout and keep me full for a long period of time.  I really like some of the flavors, but steer clear of others because I think that they taste artificial.  My favorite flavors include:  PB&J, peanut butter supreme, chocolate chip cookie dough, coconut cashew, cinnamon roll, and apple pie.

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first long run in over 2 weeks – super sweaty = sign of a successful workout

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a blended iced passion tea [pssst Gina the baristas thought it I was crazy when I ordered it]

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mushroom mountain salad topped with spicy chunky salsa

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TJ’s Chicken Goyza Potstickers sprinkled with parm cheese

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the new Carrot Cake VitaTop – it was tasty but I wish it had bits of walnuts

And now for what you’ve all been reading for…

5-24 Bestowed Box Giveaway

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The lovely folks over at Bestowed sent me one of their boxes last month!  Every month, Bestowed mails their subscribers a box of at least 5 nutrition and lifestyle products that are hand picked by celebrity nutritionist and author Heather Bauer.

How it works:

  • Select your membership type – $19 billed monthly [cancel at any time] or $209 billed annually [transfer at any time]
  • The box ships and arrives on your doorstep by the 15th of every month [shipping is included in the price - they currently only ship within the US]

The bright orange box was full of goodies – Gnu Foods Hi-Fiber Minis, Nektar Honey Crystals, packets of pink lemonade EBOOST, a bag of Kind Healthy Grains Oats & Honey Clusters, Manitoba Harvest Hemp Hearts, a sample of Oloves Hot Chilli Mama Olives, and a $25 iTrain gift card.

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Want to come home to a bright orange box sitting on your doorstep?  The giveaway is open until Tuesday, May 28th at 11:59PM EST and I’ll announce the winner on Wednesday.  There are 6 ways to enter, please leave a separate comment for each entry.  You can enter once, twice, or all six times – the more entries, the better your chances…

  1. Leave a comment answering: What’s the best new product you’ve tried recently?  The worst?
  2. Tweet about this giveaway and tag @lifesabowl and @Bstowed
  3. Follow Bestowed on Twitter
  4. Follow Life’s a Bowl on Twitter
  5. Like Bestowed on Facebook
  6. Like Life’s a Bowl on Facebook

I hope y’all have a wonderful 3-day weekend and safe travels if you’re going anywhere!  I’ll be in class all day today, tomorrow Ryan and I are going to the Nats game with Molly and Tex, and Monday I’ve got my last long run before the ZOOMA Annapolis Half next Saturday :)

Disclaimer:  I was provided free products from Xylitol, Quest Nutrition, and Bestowed for the purpose of this review, however I was not compensated in any other way.  All opinions are my own.

— Allison

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